Kendo, inner strength

Kendo, inner strength
Sports challenge
Each martial art has its own characteristics, connotation, culture, values and positive mentality.
Swordsmanship was regarded as the soul and spiritual symbol of warriors in ancient times. It is necessary to maintain one's own freedom without interfering with the freedom of others. In other words, "do not do to others what you do not want others to do to you".
Kendo exercise can exercise the body, acquire self-defense skills, cultivate the brave and indomitable will.
Kendo is also a kind of cultivation of the heart. In the fight, what both sides really compete is the inner strength.
